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Health Why real men need to eat vegetables Prostate cancer prevention might just begin on the dinner plate. Paula Goodyer explains the latest evidence in favour of plant-based eating on the statistics around prostate cancer. The Mediterranean diet - an eating style rich in vegetables, oily fish and legumes - is also proving useful.

Lifestyle 6 ageist cliches we'll happily embrace Ageism might bring to mind negative stereotypes about growing older, but what if we focused on the brighter side of the coin? Let's explore the ageist cliches that are surprisingly positive and celebrate the unique qualities and experiences that come with the passage of time, writes Carolyn Tate.

Money The economics of happiness Happy people live longer, are healthier and more sociable. But young people are unhappier than ever. AMP Chief Economist Dr Shane Oliver dives in to explain more.

Health 10 signs your ageing parents may need more help than you think 10 signs you need to look for to avoid the guilt of starting a conversation too late.

A CITRO GUIDE: Australia’s top 30 retirement locations [2024 edition]Australia’s top 30 retirement locations guide examines the key factors to help Australians aged 50 and over decide where they want to retire, including affordability, access to quality health care and a range of lifestyle options.

Recipe 3 healthy longevity recipes from Professor Luigi Fontana Professor Luigi Fontana, M.D., Ph.D. is a highly skilled physician scientist who is recognised as the leading world expert on longevity. He shares 3 longevity recipes from his latest book with

Travel If you love Rome, try Turin, Matera or Bergamo Italy has got to be on everyone's must-visit list, but don't forget the country's smaller cities, which offer a fantastico Italian experience (without the crowds or big price tags).

Health How ultra-processed foods mess with our health We once blamed saturated fat, salt, and sugar for dietary woes, but ultra-processed foods have emerged on the nutritional stage and they have a complex impact on our health.