Health

Health Should alcohol come with cancer warning labels?‍International medical bodies including the World Health Organization and the US Surgeon General are pushing for cancer warning labels on alcoholic beverages, but Big Alcohol keeps pushing back and winning. Here’s what they don’t want you to know…

Health Should alcohol come with cancer warning labels?‍International medical bodies including the World Health Organization and the US Surgeon General are pushing for cancer warning labels on alcoholic beverages, but Big Alcohol keeps pushing back and winning. Here’s what they don’t want you to know…

Health How long can you stand on one leg? This simple test is the single clearest indicator of physical ageing Exercises are key to keeping your balance as you get older.

The Conversation

Health Do you take your own blood pressure at home? You need to read this Taking your blood pressure at home? The right cuff size could make all the difference to an accurate reading.

The Conversation

Health The power of protein after 50 Think you're getting enough protein? Most of us aren't!

Health 5 demonised foods that are actually good for you Do you feel guilty about your coffee habit and try to limit the number of eggs you eat? You can breathe easy because these foods – and three others – are no longer on the naughty list.

Health Mindful festive drinking: Enjoy the season without being silly The silly season doesn’t have to mean silly drinking. Here’s how to enjoy the festivities, stay social and still feel great the next morning.

Health Time to give Karen a break? Science says complaining is good for us Turns out, having a good whinge might actually be good for us. So why hold back when the science says our rants are basically self-care?

Rachael Mogan McIntosh