Lifestyle

Lifestyle How to support a grieving friend When a mate loses a loved one, it can be hard to know how to be there for them. Here’s what to say, words you should try to avoid and how to offer support they’ll appreciate.

Sabrina Rogers-Anderson

Lifestyle 7 smartphone etiquette must-knows If you grew up writing letters, sending snail mail and leaving messages on answering machines, then listen up to Bron Maxabella's lessons on modern communication using smartphones.

Lifestyle Book club: 10 new books to help you make the most of midlife As we’re all discovering, far from staid and boring, the middle years of our lives are often a period of great change. Allison Tait finds 10 books to help you best navigate the upheaval.

Lifestyle I completed an Ironman for the very first time at age 52 Tania Dalton, 56, completed her first Ironman triathlon at 52, during the most challenging part of her menopause transition, which added another layer of complexities.

Lifestyle 10 reality TV shows that aren’t just for millennials It’s not all bimbos, brawn and boobs – some reality TV shows are actually gripping viewing for an older audience, too. Stream one of these and see for yourself.

Lifestyle Learning a language the immersive way Learning a language exercises your brain and improves cognitive abilities. It can boost memory, problem-solving skills, and multitasking capabilities - and it's fun. Margaret McKay dives in to explain the immersive language learning opportunities for us to travel and learn a new tongue.

Lifestyle 10 actions you should take now to ensure the best possible second act Make the most of the next chapter by improving your life in areas that really make a difference to health, happiness and financial security.

Lifestyle A day in the life of Dave’s Citro card One ordinary day. One smart card. Over $300 added to super with zero extra effort. Here’s how Dave’s making it happen.