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Lifestyle Shake Some Action: the bands I hated but now love Rock music writer Stuart Coupe lifts the lid on Australia's music industry in the 1970s and 1980s..

Travel How to holiday solo (and enjoy every minute)Profound adventures might just await if you embrace the simplicity of solitude on your next journey.

Health 10 signs your ageing parents may need more help than you think 10 signs you need to look for to avoid the guilt of starting a conversation too late..

Health Holistic home remedy: sore throat syrup recipe Make this soothing syrup created by naturopath and herbalist Sarah Coleman of The Kitchen Apothecary.

Lifestyle Back in the day: reminiscing about spam, bubblegum and bakelite phones Writer Mark Dapin explores the weird and wonderful things we reminisce about as we get older.

Lifestyle So this is 60 ...Writer Mark Dapin explains what it means to grow older, rediscover mornings and the joys of toy magnifying glasses and losing your glasses.

Travel Flying soon? Safeguard your health in the air If you're the person who feels sick before you board your flight, read this to determine what's right for you and other passengers on board.

Lifestyle 3 ways to help you outsmart regret Regret is a negative emotion about wishing things had been different. Here's how to put it into perspective and reframe the way you look backwards to go forward according to your own values and purpose.