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Health 4 pillars for optimal skin health as we get older Go beyond superficial beauty standards with skin expert Julie Lardner's guide to holistically nurturing your skin from the inside out. She explains her blueprint for healthy skin ageing.

Money Gas vs electricity: a surprising switch that could save up to $450 a year Could this be one way to beat rising energy prices? Monash University has estimated switching from gas to electricity could save each Australian household around $450 a year while also accelerating the decarbonisation of Australia's economy. Carolyn Tate dives in to explain - the catch is that it might take some households 10 years to plan the switch.

Money How to spot an SMS scam before they steal from you At Tangerine, customer safety and security are top priorities. Citro’s telco partner explains the smart ways to spot whether an SMS is a scam or legitimate, and encourages everyone to report and forward suspicious texts to 7226 (SCAM) to help block them.

Money 5 ways to spot an impersonation scam These days a call from your utility provider, a text about a parcel or an email from your bank can all be potential traps laid by scammers. Citro’s partner Tangerine explains how to avoid impersonation scams - and what to do if you think you’ve been stung.

Health Can a diabetes drug called metformin improve the way we age?From weight loss to heart protection, is there anything the new wave of diabetes medications can’t do? Scientists are studying how one drug called Metformin might even halt cognitive decline and prevent cancer, writes Sabrina Rogers-Anderson.

Health 5 health myths about age busted Becoming older does NOT inevitably lead to cognitive decline, sickness or frailty. Carolyn Tate investigates the health myths about ageing so you can live your best life (and know when you need to get help from your doctor or healthcare professional).

Health Vitamins and supplements for winter immunity During winter, viruses like the flu and the common cold spread more quickly. Cold temperatures also encourage more people to stay indoors — putting them in close contact with potentially sick individuals.

Health Catching zzz’s with zeal: supplements that support sleep If you have occasional sleep disturbances, supplements like magnesium or the ayurvedic plant ashwagandha may help your sleep routine. While it's important to consult with your doctor before taking supplements that could interact with other medication, this is the lowdown on supplements known for their potential to promote restful sleep.