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Health Nootropics: do natural brain boosters actually work?From capsules to powders to drinks, nootropics seem to be everywhere. But can these so-called “natural brain boosters” really keep cognitive decline at bay?

Sabrina Rogers-Anderson

Money How to get your finances back on track after the silly season We’ve all been there – splurging on gifts, food and merriment feels great in December, but now it’s January and those credit card statements are hitting hard.

100 clever ways to save money and live a richer life It’s a fallacy that you need to live a life of deprivation in order to save money – and we’ve rounded up 101 ways to prove it.

Smart ways to stay hydrated in the summer months Discover simple, clever tricks to beat dehydration and keep your body thriving – beyond the water bottle!

Lifestyle Love a laugh? Get these 8 funny podcasts in your ears If you need a funny podcast to brighten your day, here’s a few of our favourites to add to your playlist.

Health 6 ways to reduce loneliness this Christmas – from a psychologist Feelings of loneliness are amplified for many over Christmas, but it might help to know you’re not alone.

Travel Careful: a short cruise might lead to a serious addiction A quick getaway on board a luxury cruise turned into a lifetime of voyages for Leonie. And she’s not one bit sad about that.

Lifestyle 10 of the best true crime podcasts to solve Whether you're a long-time fan of the genre or just dipping your toe in the water, have a listen to some of our favourite true crime podcasts.