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Health Hold that thought: try these simple strategies to improve your memory Just like you need to exercise your body to keep fit, the more you exercise your brain, the better.

Health 6 simple habits you need to avoid getting sick Combine a sensible lifestyle with a few daily habits to help reduce your chance of developing ill-health.

Lifestyle 9 pawsitive tips for downsizing with pets When it's time to downsize your living space, here are all the tips you need to bring your furry friends along or even adopt a new pet once you're settled in.

Dr Katrina Warren

Lifestyle How to conquer loneliness (without technology)Loneliness impacts both younger and older people, with Healthdirect saying it can lead to physical and mental symptoms that affect our health. Here are some ideas to help you connect in person with others.

Money How to make extra cash from your car (no Uber driving necessary!)Forget being an Uber driver, there’s another fantastic way to make extra cash from the four-wheels sitting idle in your driveaway. The best part? No driving required.

Lifestyle Gut-friendly baked oats with peaches Get your morning off to a tummy-friendly start with a hearty oat breakfast. It will power you right through until lunch.

Health 5 warning signs of eye disease you shouldn’t ignore Protect your precious vision by staying ahead of eye disease and have any early symptoms checked sooner rather than later.

Health 9 signs you need a hearing test (at any age)Remember: the sooner hearing loss is picked up, the sooner it can be treated.