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Lifestyle How taking on the Misogi Challenge can help expand your life at any age A Misogi Challenge, based on the ancient Japanese practice of Misogi, can help you hit the ‘refresh’ button on your life – think of it as Marie Kondo-ing for the soul.

Money 13 genius ways to save big money on your car insurance premiums You’re not imagining it – car insurance premiums have gone through the roof lately. It’s time to take a look at exactly what you’re paying for to see if you can make some savings.

Travel Transform your travels: 8 amazing Aussie wildlife volunteer experiences Would you love to visit Australia and do your bit for the environment? Try these unique wildlife volunteer experiences on for size.

Health 6 myths about mental health when you're over 50 ‍It’s often said that an old dog can’t learn new tricks… but older humans definitely can! Our brains retain a remarkable ability to adapt and change throughout life, positively affecting mental health after 50.

Lifestyle Our favourite podcasts to pair with your morning coffee Listening to a podcast is the ideal way to kick back and ease into the day. Whether you want to expand your general knowledge, learn about current affairs or just have a laugh, we’ve found a few you’ll love.

Health Beyond yuck: the lowdown on getting a colonoscopy Ready, set, prep! The colonoscopy is a vital screening procedure to prevent colorectal cancer. Sure, it’s not the most pleasant procedure to think about, but it isn’t as bad as you imagine.

Money 4 sneaky cyberscams to know about before it’s too late From fake job ads to romance scams, there is no end to the ways cybercriminals will trick you into stealing your money. Citro explains the sophisticated scams you need to know about so you don’t fall victim.

Money 5 things to know about life expectancy to make the most of your money (and time)Life is a marathon, not a sprint. So how long will your marathon last? That’s the million dollar question, at least for people planning their post-work life retirement finances. Alex Brooks explains what ‘longevity risk’ is, and how you can best determine yours.