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Lifestyle The government banned social media for under 16s. Maybe we should rethink things too?The new social media ban has shone a light on the impact of social media and screens on mental health. If the kids are being told to put their phones down, maybe it’s time we tried it too.

Recipe Feed la famiglia with Sooshi Mango's pesce al forno Light, fragrant and effortlessly impressive, this Italian-style roast fish proves you don’t need much to create a show-stopping meal.

Lifestyle Julie Goodwin wants us to let the light in Citro’s newest ambassador has lived the full human experience – hitting huge highs and equally huge lows. After years of trying to do it all, she’s learned that real strength lies in speaking up without shame.

Health Amanda tried a weighted vest for 3 weeks – you might want to try one too Would you try walking with a weighted vest to ward off frailty? Amanda did!

Amanda De George

Travel No more waiting! Book the trip of your dreams If you’ve been putting your dream trip on hold, consider this your cue to move it from ‘someday’ to ‘soon’. With a bit of planning and the right advice, it’s easier than you think to make a long-imagined adventure finally happen.

Lifestyle 10 happy hormone fixes to feel better immediately Feeling flat for no reason? It’s not just in your head – your happy hormones might need a boost. Here are ten simple, science-backed ways to lift your mood to feel better fast.

Lifestyle Your age shouldn’t put you off learning a new language – what the research says Think you’re too old to learn a new language? Research says absolutely not - older adults can thrive, no matter the method.

The Conversation

Health Should alcohol come with cancer warning labels?‍International medical bodies including the World Health Organization and the US Surgeon General are pushing for cancer warning labels on alcoholic beverages, but Big Alcohol keeps pushing back and winning. Here’s what they don’t want you to know…