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Lifestyle
Facing aloneness: coping with loneliness after loss
Kindness is not just a virtue to extend to others; it's also a vital ingredient for self-compassion. In the face of grief, loneliness or new circumstances, Margaret McKay explore the complexities of social isolation and the silent struggles that often go unnoticed.
Margaret McKay
Dec 20, 2024
Lifestyle
What rights do grandparents have if the parents divorce?
If you're a grandparent struggling to see your grandchildren following your own child's divorce or separation, you're not alone. Margaret McKay looks into the complexities of grandparent rights in the face of adversity, offering insights into the legal landscape and emotional challenges.
Margaret McKay
Dec 20, 2024
Lifestyle
Embracing the grey
Whether you call it salt and pepper, silver, pewter or charcoal, grey hair happens to all of us. Of course some people go grey in their 20s while others don’t see the first sign of silver until they are over 50. Plenty choose to cover up grey by colouring their hair, but a new round of female celebrities are urging us to stop the bother. Bron Maxabella explains ...
Bron Maxabella
Dec 20, 2024
Lifestyle
Lost Australian history: the haunting legacy of Ned kelly
Forgotten Australia podcaster Michael Adams goes beyond the myth to explore Australia's most famous bushranger, Ned Kelly.
Michael Adams
Dec 20, 2024
Lifestyle
6 ageist cliches we'll happily embrace
Ageism might bring to mind negative stereotypes about growing older, but what if we focused on the brighter side of the coin? Let's explore the ageist cliches that are surprisingly positive and celebrate the unique qualities and experiences that come with the passage of time, writes Carolyn Tate.
Carolyn Tate
Dec 20, 2024
Lifestyle
7 smartphone etiquette must-knows
If you grew up writing letters, sending snail mail and leaving messages on answering machines that had cassette tapes, then listen up to Bronwyn Mandile's lessons on modern communication using smartphones.
Bron Maxabella
Dec 20, 2024
Lifestyle
7 simple smoothies for healthy ageing
More than 9 in 10 Australians do not eat their recommended 5 serves of vegetables or 2 serves of fruit each day. Smoothies not only deliver a powerful dose of nutrients, they are also a tasty delight once you find a recipe you like. Sarah Coleman shares her best recipes for smoothies that deliver a nutrient-packing punch.
Sarah Coleman
Dec 20, 2024
Lifestyle
Australia's terroir: what every sip of wine tells you about our country
Terroir is a French term that describes taste and flavour imparted to a wine by the environment it’s produced in. Here’s a Citro guide to everything you need to know to speak confidently about terroir and our diverse wine regions.
Alex Brooks
Dec 20, 2024