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Health High cholesterol? Try these lifestyle tweaks Medication may be needed to treat high cholesterol, but small, consistent lifestyle changes can make a real difference too.

Health The science of keeping cool: what actually works (and what doesn’t)When the mercury climbs, your comfort depends more on smart strategies than lucky guesswork. Here’s what the science really tells us about staying cool.

Travel Is living on cruise ships the new retirement?Meet the retirees who’ve swapped suburban living for the open sea and discover why more people are choosing to spend their retirement cruising from port to port.

Rachael Mogan McIntosh

Travel This is how to book a summer holiday for much less Planning your escape this summer doesn’t have to cost the earth. With a few clever Expedia hacks, you can book your holiday for much less and enjoy more.

Money Bank of Mum and Dad: a modern inheritance rethink Why more Australians are giving their kids and grandkids an early inheritance and what to think about before you join them.

Money 5 new ways to keep grocery costs down Grocery costs have a tendency to sneak up on you, especially when you’re not clear on your budget. Here’s the top tips for getting the best price on your goods.

Madeleine Southall

Health Dementia is now the leading cause of death in Australia. But why is it fatal?Most of us know dementia – a broad term for several disorders involving declines in memory, language and thinking – can severely affect daily life. But dementia is now the leading cause of death for Australians.

The Conversation

Health 5 easy ways to reduce your exposure to microplastics Microplastics are in everything from bottled water to lipstick and can cause a range of health issues. Here’s how to protect yourself against these microscopic menaces.

Sabrina Rogers-Anderson