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Wake up, New Zealand! We have a blood sugar problem Rates of diabetes in Australia have risen by 32% over the last 10 years, but fortunately some key lifestyle changes can lower your risk.

Money Floor the accelerator and pay off your mortgage in the next 7 years Think paying off your mortgage before you retire is a pipe-dream? It’s more achievable than you think thanks to Nicole Pedersen-McKinnon’s proven strategies.

Nicole Pedersen-McKinnon

Health Brain health 101: navigate cognitive change and boost your brain health Whether it's through diet, exercise, sleep, or staying socially connected, everyday habits play a powerful role in protecting your brain and reducing your risk of cognitive decline.

Travel Incredible reasons to visit Rottnest Island (apart from quokka selfies)Pristine turquoise beaches, endless beautiful walks, adorable quokka companions and delicious dining: find all this and more to enjoy on Western Australia’s Rottnest Island.

Lifestyle 10 gifts to buy for your support crew (who help you out all year long)Need to thank your postie, cleaner, physio, hairdresser, dog sitter, accountant… this year? Here’s our round-up of the best gifts under $50 so you can spread the festive cheer far and wide.

Lifestyle Help feed the nation while you feed your soul at OzHarvest’s ‘Unite to Feed Australia LIVE’Join OzHarvest in Sydney on 7 November for a one-of-a-kind fundraising event featuring some of Australia’s most loved artists.

Travel Chaos, colour and cows: what it's really like to travel to India for the first time When Leonie Jarrett travelled to India for the first time she was overwhelmed in the best possible way.

Lifestyle 5 proven ways to boost your happiness The "Happiness Wave" study sheds light on the contentment and happiness of older people, debunking the notion of middle-age blues. Carolyn Tate explains.