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Health When you're the oldest person at the gym, here's what you need to know Here’s how to build confidence and get on track to become your healthiest self. Whether you’re a seasoned fitness enthusiast or stepping into the gym for the first time, these tips will help get you in the door and make your gym sessions as enjoyable as possible.

Madeleine Southall

Lifestyle Here's how to put the zing back into your established relationship Is a sizzling sex life still possible when you’ve been together for years? Oui oui oui! Try these 6 tips from sexologists to reinject passion into your relationship, writes Sabrina Rogers-Anderson.

Sabrina Rogers-Anderson

talkback Talkback: Should superannuation be spent or saved for a rainy day?The Treasury has released a report that says too many of us don't understand superannuation, and try to save it rather than spend it. What do you think?

Lifestyle How to declutter and rightsize without stress Our housing requirements change throughout our lives. Decluttering gives everyone a chance to cultivate a deeper connection with their living environment. Carolyn Tate finds the bonus of rightsizing our belongings to our living space isn't just a tidier home but also a sense of wellbeing and improved mental health.

Lifestyle Should grandparents be paid for child care?Providing regular care for your grandchildren can be deeply rewarding, but also taxing. Should you be compensated for your time? Sabrina Rogers-Anderson investigates.

Sabrina Rogers-Anderson

talkback Talkback: Which songs sing summer to you?Music has a magical ability to etch memories into our minds. Share the songs or artists that instantly say summer to you.

Travel Caravanning bliss: 6 tips to ensure your campsite becomes a neighbourly haven The shared spaces of caravan parks and campgrounds are intimate communities. Carolyn Tate explains the little things novices and seasoned adventurers alike can embrace to endear yourself to fellow wanderers and forge friendships on the road.

Money 8 ways to save your mobile data Mobile data is as much a part of our lives as our smartphones and devices. It has enabled us to connect, create and communicate like never before. Citro partner Tangerine explains the 8 best ways to minimise your data use (and costs).