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Newsletter

Health Love, sex and perimenopause – here’s how to find your rhythm again Perimenopause doesn’t just mess with your hormones, it can shake your relationship too. In this extract from her new book The Perimenopause Method, Michelle Bridges shares how to stay connected through the changes.

Michelle Bridges

Money Take steps to reduce your money anxiety Because worrying won’t fix it, but doing something might.‍

Lifestyle Book Club: 10 books about late bloomers, reinventions and second chances ‍Looking for proof that it’s never too late to begin again? For this month’s book club, best-selling author Allison Tait invites you to explore the joy and drama of life’s many possibilities.

Lifestyle From P&C to politics: why we need more people like you in office All those years of juggling community commitments may have been preparing you for something bigger – your real-world experience could be exactly what politics needs.

Travel Hidden New Zealand gems for your next short getaway Swap the overcrowded tourist hotspots for these hidden gems and discover New Zealand like a local.

Money How I'm turning $1000 into $28,000 for my kids Forget handing over cash for house deposits – there’s a smarter way to future-proof your kids’ finances.

Nicole Pedersen-McKinnon

Money 5 new ways to keep grocery costs down In this extract from her new book The Weekly Grocery Shop, Nabula El Mourid shares her insider tricks to paying less at the supermarket.

Health The surprising supplement for a sharper brain and better ageing Once the exclusive domain of gym junkies and muscle heads, creatine is emerging as a powerful supplement that may improve cognition, memory, mood and menopause symptoms. Sabrina Rogers-Anderson investigates.