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Health Can what we eat put the brakes on biological ageing?In a nutshell: it’s likely. The right foods can help power up your body, slow ageing and protect your health.

Money Après-SKI: should you spend the kids’ inheritance or leave money behind to help?The decision to spend all your hard-earned money or leave it behind for your kids or grandkids is more than a monetary choice – it’s an emotional one shaped by your values and relationships.

Health Why mobility training needs to be a non-negotiable Stiff joints, wobbly balance and slow mornings don’t have to be the norm as we get older. Here’s why mobility matters more than ever after 50 and the simple steps you need to take.

Money 8 smart ways to supercharge your super before 30 June each year Smart, simple super strategies to help you save on tax, boost your super balance and mop up all the available savings from this financial year.

Money Unlocking your future: Transitioning from saving to spending After decades of growing your wealth, retirement is the time to shift your mindset from accumulation to decumulation; strategically using what you've built to fund the life you want now.

Nicole Pedersen-McKinnon

Travel Let AI plan your next trip (but don’t hand over your passport just yet)For seasoned travellers who’ve earned their stripes in paper maps and handwritten itineraries, AI offers a whole new travelling era. Just use it wisely.

Lifestyle Still standing: Steven Bradbury on grit, guts and giving things a go From Olympic gold to beer and bravery, Steven Bradbury is living proof that having the guts to have a crack (again and again) can take you as far as you need to go.

Travel A weekend in Hepburn Springs: massages, memories and a little magic What started as a long-overdue girls’ weekend in spa country turned into a joyful celebration of connection, good food and a secret waiting to be shared.