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Money Your 5 point checklist for future proofing your nest egg Figuring out whether your nest egg will go the distance can be daunting, but there’s no time like the present to start future proofing.

Health Want to sleep longer? Add mini-bursts of exercise to your evening routine Many of us have been told that exercising at night can reduce our sleep quality, but this new study begs to differ.

The Conversation

Recipe Nut and date energy bars Could this energy bars recipe be the perfect sweet treat? Tastier and healthier than the energy bars you grab off the shelves and just as easy to make.

Recipe Vegan cheesecake recipe A vegan cheesecake recipe that even non-vegans love? This delicious no-bake vegan cheesecake by Professor Luigi Fontana is a must-try.

Recipe Apple, date and honey cake recipe This glorious fruit-packed cake is pure afternoon tea perfection.

Michael Rantissi and Kristy Frawley

Health Gut instinct: how to prevent age-related digestive issues like heartburn There’s a lot of mystery around the gut and what exactly goes on in there. For the most part… you simply don’t want to know. But here’s what you can do to avoid these common gut-related health conditions as you age.

Recipe Brown rice and vegetable bake Learn how to make make this hearty all-in-one side dish with whole grains and plenty of vegetables mixed in.

Recipe Deliciously satisfying veggie meatballs recipe Enrich your health with the same quality taste of meatballs - the veggie way. This vegetarian meatballs recipe is a easy to make and perfect for sharing.