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Lifestyle Why a 6-week challenge could be your best decision yet Taking part in a 6-week challenge might be just the kick-start you need to make lasting changes in all areas of your life.

Recipe Wholemeal panzarotti with eggplant, cherry tomato and basil recipe Ready to go plant-powered in your daily diet? Even just sometimes? This tasty panzarotti by Professor Luigi Fontana will certainly satisfy your taste buds.

Travel 6 countries you can backpack at any age (and why you might want to)Trust us, backpacking isn’t just for the kids. There are countless benefits to exploring the world this way, no matter your age.

Travel 10 great Australian golf destinations you need to hit Whether you play a little or a lot, you won’t want to miss a round at any and all of these spectacular destination golf courses.

Lifestyle 10 actions you should take now to ensure the best possible second act Make the most of the next chapter by improving your life in areas that really make a difference to health, happiness and financial security.

Health 5 major health changes that happen at 60 and what to do about them New research reveals that we go through a “burst” of ageing at 60 that increases our risk of several health conditions. But we don’t have to sit back and take it.

Sabrina Rogers-Anderson

Health The orgasm gap: what it is and how to close it A new study has found that men still reach orgasm significantly more often than women do. So, what can we do about it? Sabrina Rogers-Anderson investigates.

Sabrina Rogers-Anderson

Lifestyle 10 reality TV shows that aren’t just for millennials It’s not all bimbos, brawn and boobs – some reality TV shows are actually gripping viewing for an older audience, too. Stream one of these and see for yourself.