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Health How to get over your aversion to exercise and make it a habit Have you been trying to make friends with exercise for years but somehow you’d still prefer to tackle the ironing pile than break a sweat? No, you’re not alone and yes, you can learn to love it.

Travel What’s retirement like in the Philippines?If retiring overseas is on your radar, make sure you zoom in on the Philippines. It ticks all the retirement boxes and then some.

Robyn Peña-Lopez

Recipe Tony Tan's butter prawns (Nai yow ha) recipe If you've never tried Malaysia's signature dish butter prawns, you simply have to. It's so unbelievably moreish you'll be making it again and again and again.

Recipe Tony Tan's Vietnamese shaking beef recipe Add renowned chef Tony Tan's winning prawn dish to your entertaining menu and wait for everyone to ask you for the recipe. It's that good!

Health Why grandparents are critical in teaching kids healthy habits Grandparents now care for around 1 in 5 Aussie kids while their parents work, so it’s more important than ever for them to help establish lifelong healthy habits.‍

Money All the reasons why being 60 and older is a good thing Sure, the bod’s a bit creakier and the patience a little thinner, but otherwise turning 60 is a super positive thing. Here are the many reasons to celebrate turning 60 and getting older.By Bron Maxabella

Lifestyle 2024 Citro ultimate gift guide: online gifts for everyone you love‍This time of year it’s all rush, rush, rush – but don’t leave your gift shopping until the last minute. Not when we’ve rounded up all the best presents and you can shop from the comfort of home.

Lifestyle Meet one of Australia’s oldest personal trainers You can’t underestimate older people,” says 78-year-old personal trainer John Cook. As he well knows!