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Lifestyle 10 actions you should take now to ensure the best possible second act Make the most of the next chapter by improving your life in areas that really make a difference to health, happiness and financial security.

Health 5 major health changes that happen at 60 and what to do about them New research reveals that we go through a “burst” of ageing at 60 that increases our risk of several health conditions. But we don’t have to sit back and take it.

Health The orgasm gap: what it is and how to close it A new study has found that men still reach orgasm significantly more often than women do. So, what can we do about it? Sabrina Rogers-Anderson investigates.

Lifestyle 10 reality TV shows that aren’t just for millennials It’s not all bimbos, brawn and boobs – some reality TV shows are actually gripping viewing for an older audience, too. Stream one of these and see for yourself.

Lifestyle New year, less stress: start your year off with a cleansing declutter Got piles of stuff you’ve been meaning to sort through but have a hard time starting? Here are our favourite decluttering tips for 2025.‍

Health 3 science-backed ways to make habits stick Changing your habits can feel close to impossible, but that’s probably because everything you’ve been taught about behaviour change is false. Here’s how to make habits stick, according to neuroscience.

Health Drinking alcohol this festive season? These medicines really don’t mix Beware: certain medications affect your tolerance for alcohol and drinking may even mean your meds won’t work effectively – or lead to a life-threatening overdose.

The Conversation

He said, she said: Was cruising Croatia a dream voyage for both husband and wife?With low expectations and even lower energy reserves, Leonie and Andrew boarded a cruise around the Croatian coast – which turned out to be one of the unexpected highlights of their lives.