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Recipe Apple, date and honey cake recipe This glorious fruit-packed cake is pure afternoon tea perfection.

Michael Rantissi and Kristy Frawley

Health Gut instinct: how to prevent age-related digestive issues like heartburn There’s a lot of mystery around the gut and what exactly goes on in there. For the most part… you simply don’t want to know. But here’s what you can do to avoid these common gut-related health conditions as you age.

Recipe Brown rice and vegetable bake Learn how to make make this hearty all-in-one side dish with whole grains and plenty of vegetables mixed in.

Recipe Deliciously satisfying veggie meatballs recipe Enrich your health with the same quality taste of meatballs - the veggie way. This vegetarian meatballs recipe is a easy to make and perfect for sharing.

Lifestyle Why a 6-week challenge could be your best decision yet Taking part in a 6-week challenge might be just the kick-start you need to make lasting changes in all areas of your life.

Recipe Wholemeal panzarotti with eggplant, cherry tomato and basil recipe Ready to go plant-powered in your daily diet? Even just sometimes? This tasty panzarotti by Professor Luigi Fontana will certainly satisfy your taste buds.

Travel 6 countries you can backpack at any age (and why you might want to)Trust us, backpacking isn’t just for the kids. There are countless benefits to exploring the world this way, no matter your age.

Travel 10 great Australian golf destinations you need to hit Whether you play a little or a lot, you won’t want to miss a round at any and all of these spectacular destination golf courses.