Health

Health 5 major health changes that happen at 60 and what to do about them New research reveals that we go through a “burst” of ageing at 60 that increases our risk of several health conditions. But we don’t have to sit back and take it.

Health The orgasm gap: what it is and how to close it A new study has found that men still reach orgasm significantly more often than women do. So, what can we do about it? Sabrina Rogers-Anderson investigates.

Health 3 science-backed ways to make habits stick Changing your habits can feel close to impossible, but that’s probably because everything you’ve been taught about behaviour change is false. Here’s how to make habits stick, according to neuroscience.

Health Drinking alcohol this festive season? These medicines really don’t mix Beware: certain medications affect your tolerance for alcohol and drinking may even mean your meds won’t work effectively – or lead to a life-threatening overdose.

The Conversation

Health Focus on right now to stay on track to reach your long-term health goals Use these 3 evidence-based short-term strategies to keep motivated as you strive towards your long-term health goals.

The Conversation

Health 5 things you can do to reduce surgery recovery time ‍Surgery is an undeniably traumatic experience for the body, so fortunately there are things you can do to support your body’s healing process and reduce the risk of complications.

Health How to stay safe from bites and stings this summer‍There’s nothing worse than waking up covered in bug bites, but fortunately there’s a lot you can do to send pesky insects packing.

Health Nootropics: do natural brain boosters actually work?From capsules to powders to drinks, nootropics seem to be everywhere. But can these so-called “natural brain boosters” really keep cognitive decline at bay?