Home / Newsletter

Newsletter

Health How to help your partner eat better (hint: don’t snatch that cake out of their hand)Teamwork makes the dreamwork when it comes to eating healthier with your hunny.

Lifestyle Still love them, just bored senseless? Let’s talk about long-term desire If your relationship feels more dishwasher duty than date night, you’re in excellent company. But your spark can always be rekindled and it often takes far less effort (and far more fun) than you think.

Travel Why Greenland should be on your 2026 bucket list Polar expedition guide and photographer, Matt Cheok, shares what it means to journey to one of the last wild frontiers.

Health How to recognise depression and anxiety in midlife (and what to do about it)Is that persistent feeling of stress, sadness or low energy just what getting older feels like or is it a mental health condition? Here’s why depression and anxiety are often overlooked at this stage of life and why you shouldn’t sit back and take it.

Health Exercising in mid and later life can reduce dementia risk – new study Could a daily walk or regular activity really lower your chances of dementia? This long-term study suggests it can, even for those genetically at risk.

The Conversation

Lifestyle How to make a three-generations household work Multi-generational living is becoming more popular in Australia. Here’s how to make it work and make it fun!

Lifestyle Book Club: 13 non-fiction beach reads to take on holidays Allison Tait shares 10 new books that will make you laugh, gasp and, yes, think while you enjoy your down time.

Lifestyle The government banned social media for under 16s. Maybe we should rethink things too?The new social media ban has shone a light on the impact of social media and screens on mental health. If the kids are being told to put their phones down, maybe it’s time we tried it too.