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Recipe Go deep into nostalgia with this strawberry iced finger buns recipe Soft, sweet and beautifully nostalgic, these homemade strawberry iced finger buns are a trip back to childhood - only better, because you know exactly what’s in them.

Money The government’s super retreat fixes major flaws but creates new distortion After fierce backlash from the super industry, Treasurer Jim Chalmers has softened his proposed super tax reforms. It’s a move that fixes major flaws but creates new inconsistencies, writes superannuation academic Natalia Peng.

The Conversation

Money The quiet food insecurity crisis affecting 900,000 Kiwis As grocery prices soar, nearly one in five New Zealanders struggles to afford enough nutritious food. Behind the supermarket shelves lies a growing social and economic crisis.. and it’s not just about income.

The Conversation

Travel The trail less travelled: 5 lesser-known hikes for adventure-seekers Whether you’re taking your first hiking steps or ready to take on a challenge, shun the crowds by stepping out onto one of these under-the-radar trails.

Money Jim Chalmers unveils major retreat on controversial superannuation changes In a major political pivot, Jim Chalmers has walked back Labor’s super tax overhaul, easing pressure on high-balance savers.

The Conversation

Health Arthritis, inflammation and how to avoid pain When it comes to arthritis, the latest science reveals that inflammation causes the pain, not wear and tear on the joints. Paula Goodyer explains the best way to tackle it.

Travel He said, she said: Was visiting Antarctica cool for both husband and wife?What’s a trip to Antarctica really like? We asked Andrew and Leonie to each tell us about their recent experience.

Health Alzheimer’s: new 3-minute test can spot memory issues – here’s what it can tell you A simple new brain test takes just 3 minutes and could help spot memory problems linked to Alzheimer’s years earlier than current methods, offering hope for faster, less stressful diagnosis.

The Conversation