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Health 5 things Dr Ginni Mansberg wants you to know about brain fog In this extract from Shelly Horton’s I’m Your Peri Godmother Dr Ginni Mansberg gets real about why your midlife memory glitches aren't a sign you’re losing it and how to find your way through the fog.

Lifestyle Why I wake up at 5am every day (and love it)The 5am club isn’t just for CEOs and influencers – it might be the gentlest way to reclaim your time and peace of mind.

Rachael Mogan McIntosh

Money Don’t click! Why over 50s should stay away from ‘compare your super’ ads 12,000 Australians may have lost their super after the collapse of Shield and First Guardian funds. If you or someone you know switched to a self-managed super fund, here’s what to check – and how to stay safe.

Travel Enjoy afternoon tea in London with me Teapots, tiny cakes and tall tales – join Leonie on a delicious tour of some of London’s most unforgettable afternoon teas.

Health Belinda faced her grey area drinking and it changed her life After years of problematic drinking, Belinda Stark, 56, made the quiet, powerful decision to stop. What followed was more than just sobriety: it was a complete rediscovery of self.

Lifestyle 10 dating rules for women who are too old for your BS Lucy Bloom shares some brutally honest midlife dating tips she learned the hard way so you don’t have to.

Recipe Malted Hazelnut Blondies recipe These golden, gooey malted hazelnut blondies taste like a warm hug with a crunchy, chocolatey surprise in every bite.

Recipe Beef pad see ew is easier to make than you think Weeknight dinner just got a major upgrade with this recipe that’s packed with Thai street food flavour and ready in a flash.