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Health How to end the junk food battle once and for all Have ultra-processed foods been slowly creeping into your life for years? You’re not alone. Here’s how to break free from the junk food habit for good.

Lifestyle 6 ways to embrace the slow life (and why you deserve to!)Why the rush? After a lifetime of striving, it’s time to settle into a gentler pace – and finally enjoy the time that’s all yours.

Travel The 12 best historical sites to visit in Australia Australia is full of fascinating places that bring the past to life – from iconic landmarks to hidden gems, here are our favourite spots to take a step back in time.

Health The hidden pandemic of Vitamin D deficiency - and how to stay healthy Stronger bones, fewer falls – here’s why getting enough vitamin D matters more as you age. 💪☀️

Recipe Sweet treat: Miss Trixie's honey joy slice recipe joy slice If you loved honey joys as a kid, you’ll adore crunching into this grown-up honey joy slice recipe.

Money Big guzzlers: 3 things you're doing that are racking up your energy bill You might be surprised which home essentials are costing you most – and how easy it is to cut them back without giving up comfort.

Travel 10 things you probably didn't know about Hamilton Island Hamilton Island offers a stunning tropical paradise escape in the Whitsunday Islands, stunning beaches, luxury resorts, and easy access to the Great Barrier Reef.

Health Test: how healthy is your brain?Do you have healthy brain habits? Take an evidence-based test to assess your risk of dementia, stroke and depression, and find out how to reduce your chance of developing these conditions.