Health

Health Arthritis, inflammation and how to avoid pain When it comes to arthritis, the latest science reveals that inflammation causes the pain, not wear and tear on the joints. Paula Goodyer explains the best way to tackle it.

Health I'm a cancer survivor and exercise saved my life After being diagnosed with breast cancer in 2020, Sabrina Rogers-Anderson fought back by getting fit. Here, she shares her story and takes a deep dive into the latest research demonstrating that exercise is our most powerful tool against cancer.

Sabrina Rogers-Anderson

Health How long will you live? It’s more about your choices than your genes New research shows lifestyle and environment have a far greater impact on how long we live than our genes – and it’s largely within our control.

The Conversation

Health Support at Home is coming: will it actually make home care easier?Big changes are coming to in-home aged care. The government’s new Support at Home program promises simpler, fairer services for older Australians, but will it deliver on that promise?

Health MHT: what you need to know before, during and after menopause MHT can ease hot flushes, improve mood and sleep, support bone health and even boost your libido, but it’s not a one-size-fits-all solution. Here’s what Australian women need to know to make informed choices about hormone therapy in midlife.

Sabrina Rogers-Anderson

Health 10 surprising habits that could be ageing you prematurely Did you know that every hour of TV you watch can reduce your life by 22 minutes? Yikes. Read on for this and other unexpected behaviours that aren’t doing your longevity any favours.

Sabrina Rogers-Anderson

Health Postcard from bed: Dealing with chronic pain and invisible disability ‍As Rachael Mogan McIntosh well knows, living with chronic pain means plans can fall apart without warning, but the constant adjustments come with valuable perspective.

Rachael Mogan McIntosh

Health 5 easy ways to reduce your exposure to microplastics Microplastics are in everything from bottled water to lipstick and can cause a range of health issues. Here’s how to protect yourself against these microscopic menaces.

Sabrina Rogers-Anderson