Health

Health 5 types of exercises for a more satisfying sex life Not feeling as saucy or limber as you used to be in the bedroom? These exercises can help you get your mojo back.

Health Feeling sluggish? 7 ways to increase your energy to get ready for spring If winter leaves you feeling more fight than fit, it’s time to take steps to boost your energy levels.

Health How to prevent age-related hearing loss Becoming deaf as you age is not inevitable. And yes, you can intervene to prevent age-related hearing loss, explains health writer Paula Goodyer.

Health 8 best and worst oils for your health Coconut and canola and olive, oh my! Our guide to the best and worst cooking oils helps you make healthy choices that can keep illness at bay and may even increase your longevity.

Health 5 ways lasers and dermatologists can reverse skin ageing The real culprit of facial ageing is not wrinkles but skin pigmentation - the freckles, redness, sunspots and skin damage caused mostly by sun exposure when we were children, says dermatologist Dr Natasha Cook.

Health How food is engineered to keep us eating Can’t seem to put down the chip packet or ice cream tub until it’s empty? Spoiler alert: it’s not your fault. Around the world, scientists are busy designing foods that are as addictive as opioids. Sabrina Rogers-Anderson investigates.

Health Maintain brain health with the MIND diet Keen to beat your grandkids at Scrabble well into old age? The MIND diet has been shown to boost brain health and protect against dementia.

Health Dementia and cognitive decline 101 ‍Dementia and cognitive decline are not normal parts of ageing, but a disease that demands management and caring. It’s tough for the person diagnosed, but can be tougher on those caring for them. Alex Brooks explains.