Health

Health Support at Home is coming: will it actually make home care easier?Big changes are coming to in-home aged care. The government’s new Support at Home program promises simpler, fairer services for older Australians, but will it deliver on that promise?

Health Start a micro-habit to nudge your way to better health A micro-habit is a tiny, almost effortless action that can lead to significant personal improvements in your health. Research shows it’s a great way to trigger a cascade of positive behaviour change.

Health MHT: what you need to know before, during and after menopause MHT can ease hot flushes, improve mood and sleep, support bone health and even boost your libido, but it’s not a one-size-fits-all solution. Here’s what Australian women need to know to make informed choices about hormone therapy in midlife.

Health 10 surprising habits that could be ageing you prematurely Did you know that every hour of TV you watch can reduce your life by 22 minutes? Yikes. Read on for this and other unexpected behaviours that aren’t doing your longevity any favours.

Health Postcard from bed: Dealing with chronic pain and invisible disability ‍As Rachael Mogan McIntosh well knows, living with chronic pain means plans can fall apart without warning, but the constant adjustments come with valuable perspective.

Rachael Mogan McIntosh

Health 5 easy ways to reduce your exposure to microplastics Microplastics are in everything from bottled water to lipstick and can cause a range of health issues. Here’s how to protect yourself against these microscopic menaces.

Health Are artificial sweeteners okay for our health?While artificial sweeteners may help reduce sugar intake, evidence shows they’re also linked to increased hunger, fat gain and potential long-term health risks.

The Conversation

Health How to advocate for yourself at the doctors Do you feel like your GP is brushing aside your symptoms and concerns? Find out how to advocate for yourself to get the health care you need and deserve.