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Health Can what we eat put the brakes on biological ageing?In a nutshell: it’s likely. The right foods can help power up your body, slow ageing and protect your health.

Money The best fuel apps to help you save at the pump Whether you’re still a daily driver or mostly retired from the freeway of life, a fuel price app is one of the easiest ways to reduce your fuel costs.

6 cards and concessions older Kiwis should apply for From SuperGold Cards through to Community Services Cards, here are 6 great cards that make living in New Zealand cheaper and better for older Kiwis.

Madeleine Southall

Money Beyond peace of mind: make the most of your home and contents insurance Is your home and contents insurance actually covering everything you need? Make your cover as robust as possible with these tips.

Madeleine Southall

Travel 10 of Australia's best birdwatching spots From the tropical paradises of the Daintree to the rugged beauty of the Blue Mountains, if you're planning a trip across the ditch, Australia's birdwatching won't disappoint. Carolyn Tate explores a mosaic of avian wonders for those ready to embrace Australia's best birdwatching.

Lifestyle 10 actions you should take now to ensure the best possible second act Make the most of the next chapter by improving your life in areas that really make a difference to health, happiness and financial security.

Money 11 impressive things you might not know your SuperGold Card can do If your government-issued SuperGold Card is growing dust in your wallet, it’s time to dig it out. This far-reaching program can save you money and enrich your life in some very unexpected ways.

Recipe Fish curry recipe A satisfying and nutritious dish like no other Indian recipe, a definite must-try in the kitchen!