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Health 14 simple tips health experts wish you knew Looking for some powerful health hacks to live your best life? We asked 14 leading experts for their number 1 tip to help you improve every pillar of your health… and some will really surprise you!

Sabrina Rogers-Anderson

Lifestyle Daphne started pole dancing at 56 and is slaying it NSW-based, Daphne Kapetas, 59, started pole dancing at 56 and is seriously crushing it.

Money It takes $74,000 a year plus some priceless prep before you retire Money gets you to retirement. Mindset gets you through it. Nicole Pedersen-McKinnon shares what you really need to thrive beyond the 9 to 5.

Nicole Pedersen-McKinnon

Travel Walking wonders of the Swiss Alps Put on your walking shoes and explore the breathtaking 80km of walking trails in the Swiss National Park.

Health 5 reasons we remain in the dark about perimenopause We’re all going through it, so why does perimenopause still feel like a mystery? In this extract from her new book, Shelly Horton unpacks the big reasons so many women are blindsided by “the change before the change”.

Lifestyle The power of routines: what you do every day matters As COVID-19 public health measures begin to relax, reflecting on routines and their value is useful when moving toward a ‘new normal.’

The Conversation

Money 20 clever bargain shopping hacks to save more every day We know the thrill of finding a great deal never gets old, especially when it’s on something you were going to buy anyway. That little rush when the total drops at checkout? Pure joy.

Recipe Warm the cockles with these savoury lamb shank turnovers Get ready to fall in love with the ultimate comfort bake – these savoury lamb shank turnovers are rich and bursting with slow-cooked flavour in every flaky bite.