Recipe

Recipe Gluten-free spinach and ricotta fritters recipe Creamy ricotta and tangy goat’s feta make these fritters delicious as a light main meal, appetiser or healthy snack. They are delicious hot out of the pan.

Recipe Healthy pesto gnocchi recipe Craving pasta but don’t want the carb overload? Try making this gnocchi made from cauliflower, almond meal and psyllium husk.

Recipe Vegetable sausage rolls recipe These delicious rolls are high in fibre and delicious for a lunch or picnics. Makes 16 rolls. Takes 10 minutes to prepare and 25 minutes of cooking time.

Recipe High fibre and high flavour Tex Mex tortilla recipe Elevate your Tex Mex night with these healthy high-fibre tortillas stuffed with the richness of the tangy zest of Mexican spices.

Recipe Turkey mince flatbreads recipe Made with psyllium husk and coconut flour, these flatbreads have a unique flavour that will have you coming back for more. Top with a high protein turkey mince for a deliciously different dinner or lunch.

Recipe Healthy fish and zips recipe If you love heading out for takeaway, this recipe offers a healthy and tasty version of fish and chips, without the trans fats or heavy kilojoule load.

Recipe Miso barramundi recipe This keto-friendly fish recipe is delicious when made with any white fleshy fish, but Australian barramundi tastes best.

Recipe Cali roll bowl recipe Love California sushi rolls? Try this bowl version made with soy-friendly ingredients to boost your wellbeing with gut-friendly wholefoods.