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Recipe Dive into this luxe sticky date pudding Sweet story, simple method, epic caramel sauce – this is sticky date pudding done right.

Lifestyle The guilt-free guide to leaving your pet when you go on holidays Holidays are for switching off, not stressing about whether the dog is lonely or the cat has scarpered. With a little preparation, you can make sure your pets are well looked after while you’re away.

Lifestyle Julie Goodwin wants us to let the light in Citro’s newest ambassador has lived the full human experience – hitting huge highs and equally huge lows. After years of trying to do it all, she’s learned that real strength lies in speaking up without shame.

Health Amanda tried a weighted vest for 3 weeks – you might want to try one too Would you try walking with a weighted vest to ward off frailty? Amanda did!

Amanda De George

Travel No more waiting! Book the trip of your dreams If you’ve been putting your dream trip on hold, consider this your cue to move it from ‘someday’ to ‘soon’. With a bit of planning and the right advice, it’s easier than you think to make a long-imagined adventure finally happen.

Lifestyle 10 happy hormone fixes to feel better immediately Feeling flat for no reason? It’s not just in your head – your happy hormones might need a boost. Here are ten simple, science-backed ways to lift your mood to feel better fast.

Lifestyle Don't let your age put you off learning a new language Think you’re too old to learn a new language? Research says absolutely not - older adults can thrive, no matter the method.

The Conversation

Health Should alcohol come with cancer warning labels?‍International medical bodies including the World Health Organization and the US Surgeon General are pushing for cancer warning labels on alcoholic beverages, but Big Alcohol keeps pushing back and winning. Here’s what they don’t want you to know…