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Health Exercising in mid and later life can reduce dementia risk – new study Could a daily walk or regular activity really lower your chances of dementia? This long-term study suggests it can, even for those genetically at risk.

The Conversation

Lifestyle How to make a three-generations household work Multi-generational living is becoming more popular in Australia. Here’s how to make it work and make it fun!

Lifestyle Book Club: 13 non-fiction beach reads to take on holidays Allison Tait shares 10 new books that will make you laugh, gasp and, yes, think while you enjoy your down time.

Lifestyle The government banned social media for under 16s. Maybe we should rethink things too?The new social media ban has shone a light on the impact of social media and screens on mental health. If the kids are being told to put their phones down, maybe it’s time we tried it too.

Recipe Why Tiffiny Hall wants you to snack (+ 3 snacklicious bars to make)Tiffiny Hall believes snacking will help you reach your health goals. She shares her 'snackology' plus 3 recipes for healthy power bars for optimal snacking enjoyment.

Travel ‍Local holiday stays that feel straight out of a book Step inside the world of your favourite books with these 10 dreamy holiday rentals. Each one captures the spirit of a beloved best-selling novel – is your favourite on our list?

Health Midlife tune-up: the health checks you can’t afford to skip A midlife tune-up is your secret weapon for staying active, sharp and living life on your terms. These simple health checks can catch problems early and help you breathe easier (quite literally in some cases).

Money The easiest way to get your money moving in the right direction Automating your money sounds easy, yet most of us still grind away doing it all by hand. Here’s how to hand the boring bits over to your suppliers so your bills get paid, your savings grow and hopefully your stress levels drop.